Glimpse

Glimpse is a self-assistance app that allows people to be aware of their drinking habits by enabling to reflect on self in a non-intrusive way.

Binge drinking is one on main causes of alcoholism, and is becoming an increasing issue between young adults. While therapy has definitely been proven to work, studies also show success in recovery when people become more self-aware and mindful of their habits that they would be willing to change. Glimpse encourages the user to record daily alcohol consumption and mood, then visualising the data in a way that would display the correlation between the two factors.

In such way, by providing a short daily interaction, Glimpse encourages one to be more conscious of the destructive habit and its effects on person’s wellbeing.