With the hectic pace of modern life, our minds are always busy. It is often hard to switch off when it is time to sleep.

Pneuma is designed for people who have problems relaxing in bed. It is a biofeedback tool that supports deep breathing through interactive visualisations that are projected on to the ceiling.

The system is composed of an app, a low tech projector and a breath sensor. The sensor, placed on the stomach, measures the breathing pace and translates that into soothing visualisations that are projected onto the ceiling.

The projection helps translate the unconscious act of breathing in to something visible – instilling awareness and greater focus – with the aim of helping you drift off to sleep.

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